Paul Katami

Fitness Specialist

International Presenter

Trainer & Group Instructor

DVD & Digital Fitness
Content Creator

Bio

Paul Katami is a national certified personal fitness trainer, top celebrity instructor and founder of several national fitness programs and working for the #1 fitness brand.

Paul began his professional fitness career at age 19 after making life-changing decisions about diet and exercise that transformed his body from an obese teen to a lean health expert. He has brought his branded “Katami techniques” to some of the best gyms, body sculpting clubs and leading industry conferences worldwide.

Paul Katami has also trained and instructed some of Hollywood’s
highest-profile executives, actors, models and athletes. Paul has stared/has been showcased on EXTRA, Access Hollywood, ABC News, CNN, Self Magazine, Shape Magazine, Fitness Magazine, Us Weekly, People Magazine, Men’s Health, among others.

Paul’s DVDS and programs have been changing the lives of countless people across the globe.

Services

STORE

• Bootcamp 4x4x2: SOLD OUT!

  $14.99
  
  Paul Katami's signature 4x4 Workout is a challenging bootcamp style interval class based on Paul's sold-out classes in Hollywood. 4x4x2 takes you through Four Minute Blocks of exercises consisting of One Minute Intervals of Cardio, Lower Body, Upper Body and Core Exercises. The Full-Body, Fast-Paced approach will leave you Breathless with Unmatched Results! Shot in real time with real 4x4 class participants to give you the best spot for this incredible workout.
• Kettlebell Drills: SOLD OUT!

  $14.99
  
  Paul Katami brings his signature Hollywood Kettlebell Workout right to your home. As Kettlebell Master Instructor, Paul has developed an in-home program designed specifically to use a moderate weight kettlebell. Paul's clinic will give you all the basics and teach you about safety. Once you've mastered the clinic you will experience Drills - a calorie-burning, sweat-inducing straight set of exercises. Not done yet! As a bonus, Paul has included a special core routine to strengthen and tighten your midsection. Get ready to work with Paul's dynamic and challenging routines. This all-in-one DVD will help you change your body using the kettlebell! DVD components 1. 35 minute Kettlbell Clinic that demonstrates safety and is a step by step guide to starting with kettlebells. 2. 35 minute Kettlebell Drills Workout (taking the clinic into a great challenging workout level). 3. Bonus Kettlebell Kore Drills- 15 minutes of kettlebell specific core exercises.
• Kettlebell Konnection: SOLD OUT!

  $14.99
  
  Paul Katami delivers another blockbuster Kettlebell DVD. Based on his sell out classes in Hollywood Paul brings you a new way to use the kettle bell with dynamic and calorie burning, sweat drenching combinations called "konnections". This workout is challenging, fun, and will deliver.
• Kettlebell Kombos: SOLD OUT!

  $14.99
  
  Paul Katami brings his signature Hollywood Kettlebell Workout right to your home. Kettlebells have been around for centuries and have a proven track record of changing people's bodies and increasing their fitness levels. As a Kettlebell Master Instructor, Paul has developed an in-home program designed specifically to use a moderate weight Kettlebell. Paul's Clinic will give you all the basics and teach you about Kettlebell safety. Once you've mastered the clinic you'll experience the intermediate/advanced Kombos workout - one of Paul's signature Hollywood classes that delivers fun and dynamic sequences that will excite and challenge you. Bur you're not done yet! As a special bonus, Paul has included a core workout that will help you tone your entire midsection. Get ready to work with Paul's dynamic and challenging routines! This all-in-one DVD will help you change your body using the Kettlebell.
• Kettlebell Krush: SOLD OUT!

  $14.99
  
  Paul Katami's incredible Kettlebell workouts continue with this title! Drill after drill you will go do 30 second rounds followed by quick 10 second transitions. This intermediate/advanced workout (has an onscreen modifier) is designed to keep you focused, moving and stacking moves for the ultimate burn.
• H.I.5: SOLD OUT!

  $14.99
  
  Paul Katami's newest interval challenge will leave you breathless. Start by learning 5 exercises then run them for intervals of 50 seconds on and a quick 10 second transition in between. During your recovery round learn 5 more exercises and run them for 50 second intervals. Finish by stacking all 10 exercises and running them all for 50 second intervals TWICE! This workout is smart and efficient and is designed to incorporate cardio and conditioning at a high intensity so you can blast through barriers using power, endurance and strength.
• Double Down: SOLD OUT!

  $14.99
  
  Celebrity trainers Amy Dixon and Paul Katami have doubled up to coach you through this highly effective 50-minute workout, designed to drive up your fitness level, shape muscles and trim away fat. You’ll double the benefits of your workout with this dynamic mix of 2-minute total-body strength intervals and 2-minute high-energy cardio intervals. Every exciting strength/cardio round lasts 4 minutes total, with plenty of motivation to progress intensity so you burn calories at a rapid pace. Join Amy and Paul, and get ready to DOUBLE DOWN on your health and fitness goals for fantastic results.
• Burn & Build: SOLD OUT!

  $9.99
  
  Paul Katami, nationally known fitness expert and star of numerous best selling DVDs, brings you a body changing workout like no other with Burn & Build. With a kettlebell or hand weight option and using the high step platform, Burn and Build will take you through several timed drills in blocks that will leave you challenged and breathless. How far can you make it through this intense and dynamic workout?! With Paul's Clinic you will review basic kettlebell form and skill, and also master new movements and incorporate the new level of height on the high step Once you've mastered Pauls Clinic, jump into the Burn and Build main workout where you'll define your entire body, burn tons of calories and build long, lean, sculpted muscles. And don't forget Paul's bonus Abs and Core workout that is designed to target all the muscles of the midsection, resulting in flatter, stronger abs.

• Bootcamp 4x4x2: SOLD OUT!

  $14.99
  
  Paul Katami's signature 4x4 Workout is a challenging bootcamp style interval class based on Paul's sold-out classes in Hollywood. 4x4x2 takes you through Four Minute Blocks of exercises consisting of One Minute Intervals of Cardio, Lower Body, Upper Body and Core Exercises. The Full-Body, Fast-Paced approach will leave you Breathless with Unmatched Results! Shot in real time with real 4x4 class participants to give you the best spot for this incredible workout.
• Kettlebell Drills: SOLD OUT!

  $14.99
  
  Paul Katami brings his signature Hollywood Kettlebell Workout right to your home. As Kettlebell Master Instructor, Paul has developed an in-home program designed specifically to use a moderate weight kettlebell. Paul's clinic will give you all the basics and teach you about safety. Once you've mastered the clinic you will experience Drills - a calorie-burning, sweat-inducing straight set of exercises. Not done yet! As a bonus, Paul has included a special core routine to strengthen and tighten your midsection. Get ready to work with Paul's dynamic and challenging routines. This all-in-one DVD will help you change your body using the kettlebell! DVD components 1. 35 minute Kettlbell Clinic that demonstrates safety and is a step by step guide to starting with kettlebells. 2. 35 minute Kettlebell Drills Workout (taking the clinic into a great challenging workout level). 3. Bonus Kettlebell Kore Drills- 15 minutes of kettlebell specific core exercises.
• Kettlebell Konnection: SOLD OUT!

  $14.99
  
  Paul Katami delivers another blockbuster Kettlebell DVD. Based on his sell out classes in Hollywood Paul brings you a new way to use the kettle bell with dynamic and calorie burning, sweat drenching combinations called "konnections". This workout is challenging, fun, and will deliver.
• Kettlebell Kombos: SOLD OUT!

  $14.99
  
  Paul Katami brings his signature Hollywood Kettlebell Workout right to your home. Kettlebells have been around for centuries and have a proven track record of changing people's bodies and increasing their fitness levels. As a Kettlebell Master Instructor, Paul has developed an in-home program designed specifically to use a moderate weight Kettlebell. Paul's Clinic will give you all the basics and teach you about Kettlebell safety. Once you've mastered the clinic you'll experience the intermediate/advanced Kombos workout - one of Paul's signature Hollywood classes that delivers fun and dynamic sequences that will excite and challenge you. Bur you're not done yet! As a special bonus, Paul has included a core workout that will help you tone your entire midsection. Get ready to work with Paul's dynamic and challenging routines! This all-in-one DVD will help you change your body using the Kettlebell.
• Kettlebell Krush: SOLD OUT!

  $14.99
  
  Paul Katami's incredible Kettlebell workouts continue with this title! Drill after drill you will go do 30 second rounds followed by quick 10 second transitions. This intermediate/advanced workout (has an onscreen modifier) is designed to keep you focused, moving and stacking moves for the ultimate burn.
• H.I.5: SOLD OUT!

  $14.99
  
  Paul Katami's newest interval challenge will leave you breathless. Start by learning 5 exercises then run them for intervals of 50 seconds on and a quick 10 second transition in between. During your recovery round learn 5 more exercises and run them for 50 second intervals. Finish by stacking all 10 exercises and running them all for 50 second intervals TWICE! This workout is smart and efficient and is designed to incorporate cardio and conditioning at a high intensity so you can blast through barriers using power, endurance and strength.
• Double Down: SOLD OUT!

  $14.99
  
  Celebrity trainers Amy Dixon and Paul Katami have doubled up to coach you through this highly effective 50-minute workout, designed to drive up your fitness level, shape muscles and trim away fat. You’ll double the benefits of your workout with this dynamic mix of 2-minute total-body strength intervals and 2-minute high-energy cardio intervals. Every exciting strength/cardio round lasts 4 minutes total, with plenty of motivation to progress intensity so you burn calories at a rapid pace. Join Amy and Paul, and get ready to DOUBLE DOWN on your health and fitness goals for fantastic results.
• Burn & Build: SOLD OUT!

  $9.99
  
  Paul Katami, nationally known fitness expert and star of numerous best selling DVDs, brings you a body changing workout like no other with Burn & Build. With a kettlebell or hand weight option and using the high step platform, Burn and Build will take you through several timed drills in blocks that will leave you challenged and breathless. How far can you make it through this intense and dynamic workout?! With Paul's Clinic you will review basic kettlebell form and skill, and also master new movements and incorporate the new level of height on the high step Once you've mastered Pauls Clinic, jump into the Burn and Build main workout where you'll define your entire body, burn tons of calories and build long, lean, sculpted muscles. And don't forget Paul's bonus Abs and Core workout that is designed to target all the muscles of the midsection, resulting in flatter, stronger abs.

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